About the Course

Course Summary Self-care is essential, especially when working in the early childhood field. We often battle what it truly means to take care of ourselves. One thing is for sure, it requires more than just a bubble bath. This course will walk you through practical things that you can make habits to truly ensure that you are taking great care of yourself, daily. Come fill your self-care toolbox.  Learning Objectives: - Learn the domains of wellness - Reflect on what self-care means to you - Understand the difference between self-regulation vs building habits Suggested Endorsement Competencies: Self-Awareness | Professional/Personal Development | Emotional Response This purchase will give you access to this course for 365 days and will provide you with 1 clock hour. This course is available to First3Years members at no additional cost. Please email [email protected] if you have questions about your membership.